When Are We at Our Happiest?
I know what you’re thinking: awfully ambitious to try to answer that in a 3-minute blog post. Understanding happiness is hard, especially...
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Holistic Virtual Psychotherapy & Counselling
About Me
Welcome!
My name is Sam, and I'm a Registered Psychotherapist and mental health counsellor. You're at the right place if you answered 'yes' to any of the above. I know how hard it can be to reach out for support, so let's take a second to acknowledge and celebrate you for taking this step. Go you!
I'm passionate about creating a space where you're free to be your authentic self, without filter. I provide holistic psychotherapy that is culturally sensitive, queer-allied, and anti-oppressive, recognizing all of the unique aspects of your identity and experience.
Whatever life and wellness looks like for you, I'd be honoured to support you in your journey.
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Find Your Strength
Healing & Growth
Unlock Your Potential
How Can We Help?
Anxiety
Overcome your worries and reclaim peace of mind.
Self-Esteem
Build a strong foundation for self-confidence and self-worth.
Body Dysmorphia
Transform your self-image and embrace your true beauty.
Depression
Rediscover joy and vitality in your life.
Stress
Learn to manage stress and regain balance.
Relationships
Nurture healthier, more fulfilling connections.
Cultural and Sexual Identity
Embrace and explore your unique identity with support.
Trauma
Heal from past wounds and find inner strength.
Blog
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